Hobbies and Exercises

Early in the morning before day break, the darkness still covered up this part our earth.  My wife and I after sending our children to school, we are in the park for morning jogging. It is our routine exercise as well as many others.

The park someplace nears our house, it is only 10 minutes drive, it occupies more than 100 acre.  The centre of the park, it is a very huge lake, a small manmade island with trekking path and decorated bridges over here and there, around the whole park.  Towers on top of the manmade island and near the lakesides, huts were everywhere with long stools surrounding with big tables in the middle. Children play yards; number of areas housing outdoor health exerciser equipments, football field and many more amenities were constructed all over the park. Trees, bushes, flower plants and others planted all over accept an open area for kites flying activities. It is a good park, a huge park and a love-by-all park for hobbies and exercises, pleasure, leisure and functions.

Jogging path were constructed surrounding the lakeside, there are down slope, up slope, jog over the bridges and across the island. Trekking around the island and down to the main jogging path, thereafter back to the starting point.  It takes about one and the half hour, the speed for my wife and me to complete one big circle of jogging.

Jogging around the park, it is one of our hobbies, it is also one form of exercises to increase or maintain our health, from good to good, it is not possible from good to best judging from our age group.  Strolling around the park, it is one of the hobbies like jogging; it is leisure and enjoying the beauty and morning breeze of the park for the rest of our remaining life.

It is spoiled by those who claim they are exercising for health.  They use their two big palms, swinging their hands attached with their big fleshy palms from back to front.  Banging each other and create a big noise of “Clap” at the meeting point of the front of their two big palms.  Thereafter they swing backwards to their back, their palms strongly bang each other again and another big clapping noise, breaking the silence but filled with birds singing atmosphere.  The worst, they said, it is the book saying, the harder the banging, the louder the clap, the better health will achieved.

Don’t they know the birds are singing? Don’t they know they are others who like quietness early in the morning? Don’t they know their actions become our nightmare?

In a way, it could be scientifically they are actually slowing killing themselves especially towards certain group.  When normal wear and tear, our body cells dies at the normal rate and they are unavoidable as we need to have our normal life. Preservation of energy, it is the latest slogan of medical society; it is to prolong our life span. These group of “health concern know nuts” they banged their palms, they kill their skin cells, muscles cells, nerve cells, blood vain and artery cells, the good soldiers cells of white blood cells, they  kill all precious cells.  It is not all, the dead cells became waste and it increase the jobs for our kidneys, it is so said, the disintegrated dead cells became part of the materials to form clot in our blood vessels and increased risk for stroke, heart attacks and etc.

They are other group, the “health concern know nothing” they swing their hands with full force, thrash out in circles, first by right hand, left hand or left hand and right hand, it does not matter, it is their hands. Their right hands and left hands, numerous of circles.  May be they are tired or may be their theory, after left right, right left then they start both hands, doing the full and power force of circle swinging. They said and they believed, the harder they thrash out, he faster they swing in full force in circle, the better health they would achieve. It is what they said and believe, especially those who are in the above 50 years old bracket and normally they are.  This group of “health concern knows nothing” sooner or later, they are going to dislodge the hands and rest into the lake!

They walk in groups and act like they owned the park, occupying the whole trekking and jogging lane until others have to use sideways. They were times, I had witness, no sideway for others and it caused others to fall or by pass the shallow drains.

They throw as they like, rubbish here and there, it is a master piece of work, not to me, not to you, I believe but it is to them!  They do not throw as what it is; they squeezed the empty drinks can into shape.  They see it “artistic” we see it, simply just another piece of rubbish!

There are lakes, there are fishes and there are anglers around.  The lake, the word it is so used and it is truly a big beautiful lake.  The actual function of the “Lake”, it is a retention pond.  It is to contain flash flood whenever there is heavy rain continuing for a few days with raindrops like a “marbles”. The pond also a collection all “waters” from nearby housing estates and there are more than a hundred housing estates. There are waters from kitchen with all sorts of detergent, water from bath room with all sorts cleaning chemicals, washing clothing and others, drain water and many others.  The worst, there are light industrial areas and shop houses around.  Chemicals’ fluids, discharging from workshops, plastic factory and these are just only a few.

Can we really safe to consume those fish? Short term it may have no impact on our health, how about long term effects?  I wonder?

Next Topic:  will only know Tomorrow or the day after Tomorrow.

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